My month started on a high note with it being my best friend Kinho aka Coach MVA's birthday. Our friendship spans over a decade from when we worked together in London. Despite only seeing each other once a year when Kinho comes to London for a work conference, our 'best friendship' has stood the test... Continue Reading →
19 going on 29… The decade that flew by reflective Birthday message
A reflective birthday message as I come to terms with how quickly a decade can fly by...
Have your cake- and eat it!
'cake, cake, cake, cake, cake!'... They say the older you get, the harder it is to shift the unwanted bulge of indulgent eating. So from now on I'm conscious of what I put in my mouth 😉 Having said that, my lovely neighbour Bev treated my to a healthy Italian salad at Princi... and of... Continue Reading →