I came across these staggering figures on the net (mentalhealth.org.uk). The facts and figures around Mental Health in the UK are alarming. 1 in 4 people will experience some kind of mental health problem in the course of a year Mixed anxiety and depression is the most common mental disorder in Britain Women are more likely to have... Continue Reading →
‘Fine, fine’ Ghanaian!
Despite being born and bred in London, I'm still very much Ghanaian. And boy am I made to know it! From the strict up bringing, the food I've grown up eating (my favourite being waayche- Ghanaian rice and beans), the countless holidays to Ghana as a child- holiday meaning visiting every aunt and uncle there... Continue Reading →
Couchsurfing… the couch, the guests and being hosted.
I've been a member of the online travel community for about 4 years. I generally use it as a means to connect with people before I arrive in another country. There's nothing quite like the reassurance of knowing you have a friend on the other side. It really does make the world seem a smaller... Continue Reading →
ready… jet… go!!
I'm a strong believer in living for the moment. It's great being spontaneous sometimes. I say sometimes, because as much it's a word attached to my name, there will come a time (most probably when I get married) when I will have to give up my cherished spontaneity. But until then, I'm still very much... Continue Reading →
volunteer, learn portuguese, backpack and see the carnival in Brazil?…
A few weeks ago, or even months ago, I read about a graduate who tweeted she was looking for a job. And guess what- she got one. A highly paid one mind you. Today, just a few hours ago, Taryn, my uni mate whatsApped me saying she tweeted that her dream job is to work... Continue Reading →
Have your cake- and eat it!
'cake, cake, cake, cake, cake!'... They say the older you get, the harder it is to shift the unwanted bulge of indulgent eating. So from now on I'm conscious of what I put in my mouth 😉 Having said that, my lovely neighbour Bev treated my to a healthy Italian salad at Princi... and of... Continue Reading →
Ethiopia. Just Addis, until next time
I've been back for almost a month. Yet I'm still finding it difficult to write about this trip. The trip I had such high expectations of. However I disappointed myself by staying in the capital. Trapping myself in Addis... Not the best place to spend three weeks when there's so much of Ethiopia to see...... Continue Reading →
So, just what is stopping me?
How do I make a career out of my passion for travel?... I picked up the latest edition of Robert Kelsey’s What’s Stopping You? at Heathrow airport on my way to Addis Ababa this summer. My eye caught the attention of a sunshine yellow book with a very up front title. It questioned me as I... Continue Reading →
A broody traveller!
The thoughts first started in Ethiopia (still have to blog about that trip)! Maybe I had too much time on my hands. Time to be thinking about the 'what ifs' and 'wonder whens'. So yeah, basically I started thinking a lot about kids- having own that is... and marriage! And simply all the stuff that... Continue Reading →
Post-travel blues…
I get it all the time! No matter how much I plan a head so I have 101 things to keep me busy when I arrive back home... that blue feeling just weighs me down. Even after a long trip... When I'm longing for the comfort of my bed, cooking my own food (usually when I've... Continue Reading →